复制时ADblock Plus里添加什么规则屏蔽此论坛的干扰码

xp pro sp3,   firefox17.0.1
ADblock Plus    +ChinaList Lazy
Element Hiding helper for ADblock Plus

复制时abp里添加什么规则屏蔽此论坛的干扰码
http://www.thegrouplet.com/thread-102094-1-1.html
ReadyThemes的全部七款WP主题，两款插件
Affiliate Review PLUS Theme
Sniper Theme8 T! ^1 Q# e: B( a
Ready Review Theme
Simple Sense Theme
Simply Clean Theme% X1 \# m% |/ j' C( Y$ H/ L
Simple Reviews Theme# z5 \) q, M7 T) p) g; x0 t
Affiliate Review Theme